25th May
Good morning!
Have you thanked your body today?
As we all know; our bodies are super super computers in which all the organs and systems work together harmoniously. The fine tuning between the various organs is so exquisite that it is impossible to reproduce a system like this artificially. And yet, all of us take our bodies for granted. We don’t always give our body the care it needs; but even worse, we never ever think of thanking the body !!
Have you ever thanked your body and experienced what it feels like? If not, do try it out today ….just set aside 10 minutes of your time and before going to sleep, start thanking each and every part of your body. We all know that any machine works smoothly when we oil it , doesn’t it ? Similarly, our body works better, more harmoniously when we thank it from the bottom of our heart. Not only that, we can feel the body relaxing and enjoying the attention and the Gratitude we express towards it.
I have tried this out when I was not well and also when I am absolutely healthy ; and in both the situations, it’s been a wonderful experience for me.
Do try this technique today ….I am sure your body will feel happier and work more efficiently……and obviously, this will boost your Immunity greatly ( which is the need of the hour ) !
Love,
Anjali Bhatawdekar
