18th May
Good morning! Yesterday, I was watching Sadhguru’s video about the current Pandemic.He said,” Let us take this opportunity to Upgrade ourselves in this period….physically, mentally, emotionally and energetically, so that we are at least 10 % fitter than earlier. Let us invest in ourselves so that we become more competent, more balanced human beings” Last week, I was reading an Osho discourse given during the Cholera epidemic in 1970s in which he says, “Any situation like this is a cause of fear for fools, but an Opportunity for the Wise !” He talks of making the best use of time by eating right, exercising, losing weight, reading books and of course, meditating! He also talks about Meditation acting like a Protective shield during epidemics.
Personally, I have always experienced that my energy level improves (which also improves my Immunity) after Meditating, with True Light, Mandalas and Reading. Have you found out which factors improve your energy level? Do pay an attention to this in the next few days.
Good morning! Yesterday, I was watching Sadhguru’s video about the current Pandemic.He said,” Let us take this opportunity to Upgrade ourselves in this period….physically, mentally, emotionally and energetically, so that we are at least 10 % fitter than earlier. Let us invest in ourselves so that we become more competent, more balanced human beings” Last week, I was reading an Osho discourse given during the Cholera epidemic in 1970s in which he says, “Any situation like this is a cause of fear for fools, but an Opportunity for the Wise !” He talks of making the best use of time by eating right, exercising, losing weight, reading books and of course, meditating! He also talks about Meditation acting like a Protective shield during epidemics.
Personally, I have always experienced that my energy level improves (which also improves my Immunity) after Meditating, with True Light, Mandalas and Reading. Have you found out which factors improve your energy level? Do pay an attention to this in the next few days.
